How to Soothe Your Sore Throat. Take an over-the-counter pain reliever. Acetaminophen or NSAIDs (nonsteroidal anti-inflammatory drugs) like ibuprofen and naproxen can take the edge off many cold symptoms, including your sore throat. Deal with your nasal symptoms. Try a throat spray. Take zinc. Gargle with salt water.
Helpful Hints for Dealing with Congestion, Sore Throat, and/or Cough. Patience
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We rounded up 12 sore throat natural remedies and explain the research. Peppermint contains menthol, which helps thin mucus and calm sore throats and coughs.. It is best to first consult your doctor or healthcare practitioner.. When natural remedies just aren't cutting it, there are several over-the-counter treatment
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Got a sore throat, runny nose, cough or fever? Find the best remedy to soothe your symptoms.