Research has shown surprising links between migraines and food. Certain foods can cause migraines, while others can prevent or even treat them. Coffee, for .
A diet of five or six small portions of fresh food throughout the day can prevent migraine attacks in a variety of ways. It can prevent hunger-based headaches, .
To plan a healthy diet, it helps to know which foods contain each: Carbohydrates are found. Caffeine can help treat migraine headaches. Patients often report .
What Does Food Have to do with Migraine Relief? Paying attention to your diet is one of the best possible defenses against migraines. You should work to .
At the height of her migraines, Jacobson was taking triptans, a potent prescription drug, every 6 to 12 hours. But her headaches were only getting worse.
In The Migraine Relief Diet, author and certified nutritionist Tara Spencer offers a simple cleanse, easy-to-follow meal plan, and delicious recipes for migraine .
While working on my recent book, The Elimination Diet, I examined research. I'
Making a point of eating foods that control migraines while avoiding the foods that trigger them may reduce the numberâ€”and intensityâ€”of headaches you get.
Does gluten sensitivity cause migraine? Is there a migraine diet? Frequently asked questions about what we eat and migraine.
Foods and beverages that may trigger migraine attacks. The list of foods, food additives, and beverages that can precipitate headaches in migraine-susceptible
While the list of potential migraine trigger foods is daunting, here's some good news: There are certain foods and beverages that migraine sufferers can and .
And while it's the most common type of pain, not all headaches are alike:. an increase or decrease of caffeine, and foods with monosodium glutamate (MSG).