Research has shown surprising links between migraines and food. Certain foods can cause migraines, while others can prevent or even treat them. Coffee, for .
What Does Food Have to do with Migraine Relief? Paying attention to your diet is one of the best possible defenses against migraines. You should work to .
Making a point of eating foods that control migraines while avoiding the foods that trigger them may reduce the numberâ€”and intensityâ€”of headaches you get.
And while it's the most common type of pain, not all headaches are alike:. an increase or decrease of caffeine, and foods with monosodium glutamate (MSG).
Healthy foods to ease cramps, crankiness, fatigue, headaches, stress, and more.
While the list of potential migraine trigger foods is daunting, here's some good news: There are certain foods and beverages that migraine sufferers can and .
A diet of five or six small portions of fresh food throughout the day can prevent migraine attacks in a variety of ways. It can prevent hunger-based headaches, .
Why Does Food Cause Headaches? The exact cause for migraines isn't yet known. But doctors agree that brief changes in your brain activity bring them on.
"If someone tells me that a certain food triggers their migraines, I'm not going to. And it has certain chemicals that seem to set the stage for these headaches.