Ischemic heart disease. Ischemia is a decrease in blood supply to a body organ, tissue or partially arrested by constriction or blockage of the blood vessels, and it is the right medical term for reduced blood flow to the heart. Cured or blocked arteries usually cause us, and it is the leading cause of death in most Western countries. The growth of these tissues is called arteriosclerosis.

Atherosclerosis typically begins in early adolescence but is rarely diagnosed until late in life usually due to a stroke or heart attack. Autopsies of healthy young men who died during the Korean and Vietnam War showed signs of the disease. Early diagnosis and treatment can stop the progression of atherosclerosis and prevent a medical emergency.

According to the United States data for 2004 for about 65% of men and 47% of women, the first symptom of atherosclerosis is a heart attack or sudden cardiac death (death within one hour after onset of symptoms) or obstruction of the arteries that cause the Brain as a result of a stroke.

Another problem that can cause ischemic heart disease is an aneurysm. It is a localized, pathological, blood-filled dilation of a blood vessel causing a weakling from the vascular wall. Plaque forms in the arteries causing it an obstacle and the blood flow around the constipation pressure on the walls of the arteries. This can cause the walls of the arteries to balloon out and weaken as the blood moves around the obstacle. If one of these balloons or aneurysms explodes then death can occur within minutes.

When the plaque is displaced from the arterial walls it will travel into the heart and cause one of the blood vessels of the heart to get blocked, causing a heart attack. If the plaque gets lodged in one of the blood vessels, the blood supply to the brain, then it becomes a stroke.

Ischemic is caused by a diet rich in fats and physical inactivity. A high-fat diet leads to high levels of cholesterol in the blood. The American Heart Association offers a range of guidelines for total blood cholesterol and heart disease risk. The desirable LDL is less than 100 mg/dl. However, the report from the National Cholesterol Education Program in 1987 suggesting that total blood cholesterol should be below 200 mg / dL of normal blood cholesterol when cholesterol levels between 200 and 239 mg / dL are considered borderline high, and higher than 240 mg/dl is considered high cholesterol.

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Many scientists, nutritionists, and activists are concerned about ischemic heart disease, and they are trying to educate the American people into a healthier diet. And this power of healthy suggestion seems to work on restaurants. Especially since 2004, fast food chains have begun to offer healthier menu options such as yogurt, salads, and fruits. Many restaurants now print some nutritional information on their menus and specifically offer heart-smart recipes.

Over-the-counter products and Vitamins are common and can help relieve heart diseases such as Pectin, Foti, Vitamin C, Niacin, and EPA. Foti also called He Shou Wu in China is legendary in his ability to extend life. Modern studies have shown that Foti has the ability to lower serum cholesterol, prevent premature gray hair, promote red cell growth, increase blood and longevity at the cellular level. This herb raises the level of naturally occurring antioxidant superoxide dismutase (SOD) in the body. Foti can reduce blood cholesterol by inhibiting intestinal absorption, which helps to reduce atherosclerosis and other heart diseases.

Niacin is the next thing, a perfect treatment that corrects most causes of coronary heart disease. Niacin blocks the release of fatty acids from the fat cells. Niacin plays an important role in gene expression, energy production, and hormone synthesis. You can not live without it. Niacin also tends to alter LDL particle distribution to larger particle size and improve HDL functioning. The intake of 3 g of niacin for less than two weeks to reduce serum cholesterol by 26 percent.

Vitamin C has been shown to counteract the development of cholesterol deposits in the arteries. Within hours of receiving vitamin C patients showed a sharp decline in blood cholesterol.

Pectin limits the amount of cholesterol your body can absorb. High pectin in apples can count why “One day keeps the doctor away”.

Studies of Greenland Eskimo’s lack of heart attacks have shown that Eico Sapentaenoic Acid (EPA) lowers cholesterol significantly, even more than polyunsaturated fat. It also triggers a significant reduction in triglycerides. Salmon oil is one of the most famous natural EPA sources.

If you are at risk of heart disease then you will find a good health care professional before beginning any kind of home treatment.

Always ask your doctor before using this information, this article is nutritional in nature and is not considered medical advice.