Anyone who suffers from a lung disease, who once smoked or who had to passively smoke, should select his food targeted. Because with a certain diet, lung health can be very well influenced. It provides the nutrients and nutrients that help the lungs cleanse and regenerate. At the same time, a lung-friendly diet is free of components that could damage the lungs or hinder their recovery. The daily drink for lung cleansing is an important component in a lung-friendly diet.

The daily drink for healthy lungs

Numerous environmental impacts make the lungs, but also the usual bad habits, especially smoking and passive smoking. Medical advances have not led to any changes in the area of lung diseases. The situation is no different today than it was a hundred years ago.

Of course, a corresponding genetic predisposition or living conditions in childhood contribute to the development of lung diseases. However, your own way of life and diet also significantly affects the condition of your lungs.

The healthier you feed, the better your lungs are, the better they can protect themselves from harmful influences and the better they can recover and recover. Support your body so it can break down diseased lung tissue and build healthy lung tissue!

We present a drink that is presented on the net as a “drink for lung cleansing”. It is an excellent introduction to a healthy diet and can be drunk daily. Of course, this drink not only benefits the lungs but – as usual in naturopathic measures – the entire organism.

lung-cleansing-the-drink-to-detoxify

Three main ingredients

The three main ingredients of the lung cleansing drink are turmeric, ginger, and onions. All three have outstanding properties and are extremely positive for both lung health and general health. Each of the three foods is a healthy gain in itself. However, if they are combined with each other, their effect seems to multiply especially for the lungs.

  • Turmeric

Turmeric has long since become a kind of all-around agent. There is hardly a health problem that turmeric would not have a positive effect on. The radiant yellow root of the Southeast Asian region has such numerous health benefits that the enumeration of its characteristics would fill the book. For example, it has anti-inflammatory, antioxidant, detoxifying, digestive, blood-thinning, cholesterol-lowering, antiviral, antibacterial and anti-cancer effects. Of course, most of these properties also greatly improve lung health.

Even with the treatment of tuberculosis – a bacterial lung disease – turmeric or curcumin can be helpful. The yellow substance activates the body’s defense so well that the causative bacteria can be fought faster.

  • Ginger

Ginger is usually taken with a nervous stomach, as it protects the stomach lining, fights nausea and can prevent stomach ulcers. In addition, the ginger has a strong antioxidant and anti-inflammatory effect. Especially the lungs are daily exposed to a continuous rush of harmful substances from the breathing air. The ginger can counteract the resulting free radicals and inflammatory processes.

Its sharpness also helps with the elimination of mucus and pollutants from the lungs. Since it has a relaxing effect on the bronchial muscles, it is also a helpful measure of asthma.

  • Onions

The specific plant substances of onions (eg quercetin) have such a positive effect on lung health that in the English-speaking world it means “on onion a day preservation cancer away” – one onion per day keeps lung cancer away.

A study by the University of Hawaii found that more than 1000 people (half were healthy, the other half suffering from lung cancer), that although smoking was the main reason for the development of lung cancer, but also the increased consumption of onions (also of grapefruit and apples) could protect against lung cancer. The more onions a person had in their diet, the less likely they were to be found among the lung cancer patients. Already 20gr of onions per day halved the lung cancer risk.

The Recipe

In addition to the three main ingredients mentioned, you only need water and a sweetener of your choice for the lung cleansing drink. First, make a kind of syrup, which is stored in the refrigerator. Of these, take now twice daily two tablespoons, preferably two hours before or after a meal, for. B. in the morning and in the evening.

Ingredients:

  • 2 tbsp turmeric powder or 2.5 tbsp freshly grated turmeric root
  • 400 g of onions chopped
  • 1 thumb-sized piece of ginger grated
  • 400 g honey, maple syrup, molasses, yacon syrup, rice syrup or similar
  • 1 liter of water

Note: Since some active ingredients – especially turmeric – are fat-soluble, we recommend adding 1 tbsp of coconut oil to the mixture (or another oil of your choice). Even pepper should the bioavailability of z. For example, add curcumin (a turmeric ingredient) so that you can add ΒΌ tsp of black pepper. The original recipe of the drink, however, does without these two ingredients.

Preparation:

  • Stir the honey or syrup into the water and let it boil.
  • Put the ginger and onions in the boiling water
  • Add turmeric (as well as fat and pepper) and reduce heat to medium.
  • Simmer the mixture until it has shrunk by half in volume.
  • Pour the mixture through a fine sieve into a sealable glass jar and allow to cool to room temperature.
  • Put your lung cleansing drink, which now looks more like a syrup, in the fridge.

Other forms of application are possible

The recipe for the lung cleansing drink was created to make daily intake of the three ingredients as easy as possible. You can also take turmeric, ginger, and onions in other ways without any problem – even in raw form.

While there are usually no questions about using onions, cooking with ginger and turmeric

COPD stands for Chronic Obstructive Pulmonary Diseases. It is popularly called the smoker’s lung, which often shows the typical “smoker’s cough”, with shortness of breath and expectoration. Although the majority of smokers are affected, the number of non-smokers affected has steadily increased for years. Proper nutrition can not only prevent COPD. It can also influence the course of the disease very positively in the presence of an existing illness and make life worth living again. You can finally breathe easier, the mucus dissolves and the coughing subsides.

The diet determines the course of the disease in COPD

A wrong diet is also increasingly mentioned in scientific circles as a contributory cause of chronic diseases. Because the type of diet determines significantly whether an existing chronic disease progresses and is getting worse or whether it can improve again.

This applies to a variety of ailments, whether it is depression, arthritis, psoriasis, high blood pressure, breast cancer, polyneuropathy, multiple sclerosis, psychosis or whatever.

First studies have long been published, which prove the importance of nutrition in COPD and asthma. The very fact that obesity is a significant risk factor for lung disease and overweight is usually the result of an unhealthy diet, shows that it is high time to change the diet, which usually automatically leads to a normalization of weight.

Even some pulmonary specialists now advise a change in diet, so that it has long been appropriate reports on this experience:

Experience: Basic nutrition improves COPD

“My pulmonologist recommended a basic diet. I was skeptical at first. But if I consistently implement this diet, I can breathe easier, cough less and have significantly less mucus in my throat. I eat vegetables and low-acid fruits. I add a pinch of soda (sodium bicarbonate) to my drinking water and eat six small meals instead of the usual three large meals.

Some fish and poultry are allowed. Coffee, carbonated drinks, red meat, chocolate and fried are taboo. At first, I was worried that I would lose weight, but I did not lose much weight and regained it in terms of muscle mass thanks to my sports program. My new diet has another advantage. I no longer need acid blockers for the stomach. However, as soon as I sin, I notice it immediately, I feel worse and I return with pleasure to my basic diet. ”

Of course, there are always feedbacks like this: “I had to quit smoking. If I can not eat all that, what I like, I have no more joy in life. “Here is a decision to make: to feel good and to enjoy the enjoyment of healthy food or sitting in the old mess stay and cough the soul out.

copd-diet-for-chronic-lung-diseases

COPD risk decreases by one third with proper nutrition

We have already reported on a study published in February 2015 in the British Medical Journal. A full-bodied vegetable-rich diet had reduced COPD risk by a third in this study!

COPD is the acronym of Chronic Obstructive Pulmonary Disease (English: Chronic Obstructive Pulmonary Disease). It is a group of different respiratory diseases, including chronic obstructive bronchitis and pulmonary emphysema.

COPD-related diseases are characterized by systemic (whole-body) inflammation, respiratory tract inflammation, pulmonary function disorders, and shorter life expectancy. Main symptoms are cough, bronchitis, sputum, and respiratory distress.

In 2015, 30,000 people died of COPD in Germany alone. By comparison, lung cancer had 45,000 in the same year. However, lung health can be very well influenced by the diet.

In COPD, a change in diet is an important part of the therapy!

In the journal Nutrients, a review of the Center for Asthma and Respiratory Diseases of the University of Newcastle, Australia, was published in March 2015. The study focused on the influence of diet on lung health and especially on chronic obstructive pulmonary disease (COPD).

The participating researchers wrote that although medical care in this area is progressing more and more, a change in diet should always be carried out as an adjunct. For example, the Mediterranean diet offers itself as it has a protective effect against respiratory diseases in epidemiological studies.

Mediterranean diet instead of typical western diet

In the Mediterranean diet, you eat the most natural foods possible, such as fruits, vegetables, whole grains, legumes, nuts, and seeds, accompanied by occasional fish meals. Dairy products, meat, and poultry are rare. The source of fat is olive oil, which automatically reduces the consumption of unhealthy fats.

By contrast, the typical Western diet (white flour, meat, dairy, sweets, fries, salty snacks, and sweet desserts) increases the risk of becoming a victim of respiratory disease (asthma, COPD, etc.), and children who like to eat fast foods are more likely to develop asthma , That’s no surprise, as even a single high-fat fast-food meal increases the inflammation of the respiratory tract.

Fruits and vegetables

Many years ago, a study was published in which smokers were given beta-carotene – for the prevention of lung cancer. But then they did not get sick less often, but even more often with lung cancer. Once this unpleasant side effect was noticed, the study was stopped immediately and smokers were advised to stop taking beta-carotene. Meanwhile, however, it has come to the point where some people believe that dietary beta carotene (such as carrots) is harmful and can cause lung cancer. We explain how it behaves.

What is beta-carotene?

Beta carotene is a phytochemical in the carotenoid family. Carotenoids, in turn, are fat-soluble plant substances with yellow to red coloring. A diet rich in carotenoids is therefore used when the diet contains a high proportion of yellow and orange or even red vegetables.

Beta-carotene is the best known carotenoid. Hardly any other food is as rich as it is in carrots and kale. Although green cabbage is green and not yellow or orange, the green of chlorophyll covers the orange tones of beta-carotene.

Which carotenoids are there?

Other carotenoids are, for example

  • the alpha-carotene (eg in pumpkin and carrots),
  • Lycopene (especially in tomatoes),
  • the beta-cryptoxanthin (eg in pumpkin and red pepper),
  • lutein (eg in savoy cabbage, parsley, and kale),
  • Astaxanthin (produced by algae) and
  • the zeaxanthin (eg in red pepper).

All of them are considered to be powerful antioxidants that fight free radicals and oxidative stress and can thus prevent many diseases, such as cardiovascular diseases, rheumatic diseases, eye diseases, as well as Alzheimer’s and Parkinson’s and cancer.

Does beta carotene protect against lung cancer?

As late as the 1980s, beta carotene was considered very healthy by all people – whether they were smokers or not. In 1986, even a study on this topic appeared (1,266 participants). They found that smokers who did not eat carrots had a three-fold higher risk of lung cancer than smokers who ate carrots at least once a week. A significantly increased risk of lung cancer also existed for those who only liked little green leafy vegetables. Liver and cheese (vitamin A) did not appear to have a protective effect because those who did not have either had no increased risk of ever developing lung cancer.

Another study (1,663 participants) in the same year showed similar, namely that a carotenoid-rich diet, in particular, smokers protected against lung cancer.

But who wants to bother with all the vegetables? So at least the thought of many smokers, who on the whole rather seldom eat health-conscious. However, since lung cancer is a desirable target for her and smoking cessation is rarely up for debate, the obvious solution was: why not simply take a beta-carotene pill every day? Because it was known that a high level of beta-carotene in the blood reduced the risk of lung cancer. So you could safely take the beta carotene in pill form.

does-beta-carotene-cause-lung-cancer

Beta-carotene in pill form increases the risk of lung cancer

In 1996, a study on beta-carotene pills, published in the Journal of the National Cancer Institute, was quickly launched. More than 29,000 men between the ages of 50 and 69 who smoked more than 5 cigarettes a day took 50 mg of vitamin E (alpha-tocopherol ), 20 mg beta carotene, or both, or a placebo supplement for an average of 6 years.

Regarding vitamin E, there was no effect on lung cancer risk. Beta-carotene, however, appeared to increase lung cancer risk (but only slightly), especially in heavy smokers (more than 20 cigarettes per day) compared to smokers who smoked less. Even in men who also indulged in higher alcohol consumption, was due to the beta carotene intake an increased risk of lung cancer.

Study stop because of frequent lung cancer cases

Similar results were obtained by the so-called CARET study, which was published in the same year. Here, over 18,000 participants were given 30 mg beta-carotene daily and 25,000 IU vitamin A or placebo. The study had to be stopped after just 21 months, as the beta carotene group had 28 percent more lung cancers and 17 percent more deaths. The participants of the study were smokers, former smokers or asbestos workers, ie all those with a high risk of lung cancer.

At the same time, there were also studies that did not show any disadvantages after taking beta-carotene, such as the study that also appeared in 1996 (in the New England Journal of Medicine) and found that:

Beta-carotene in pill form does not always harm

More than 22,000 healthy men between the ages of 40 and 84 took 50 mg beta-carotene or placebo every other day for 12 years. These included smokers as well as former smokers and non-smokers. At the end of the 12 years, however, no significant differences in cancer risk, cardiovascular or mortality risk could be identified. In the beta-nicotine group, even fewer men had lung cancer than the placebo group (82 versus 88), which was not statistically significant.

Three years later (1999), a study of nearly 40,000 healthy women – whether smokers or non-smokers – found that dietary supplementation with 50 mg beta-carotene every other day for an average of 2.1 years does not affect the risk of cancer or cardiovascular disease even the mortality had.

Problematic: The

During an endoscopy, the doctor inserts a probe and optics into a body cavity. Depending on the region, for example, there are lung, stomach, intestinal or abdominal reflections.

Endoscopes are rigid or flexible depending on the cavity

Depending on the body region, either rigid probes or flexible tubes are suitable as endoscopes. The optics at the top can in the simplest case consist of a mirror as in the indirect laryngoscope reflection. Often these days, however, these are high-quality miniature cameras that transmit the image to a monitor in real time during the procedure.

There are types of endoscopy in which the doctor introduces the endoscope through a natural body opening: he can control the larynx, lungs, and stomach via the nose or mouth, the large intestine via the anal opening, the bladder via the urethra. Other types of endoscopy require small cuts in the skin to reach the area. Examples include joints or the abdominal cavity.

Interventions by endoscopic tools possible

An endoscopy is not only for the examination, but the doctors can also perform interventions: In tube-like endoscopes, they introduce tools such as pliers and milling directly through the tube. In the context of joint reflections and laparoscopy, the doctor creates a skin incision second or third access, in order to use his tools effectively. Physicians can use a bronchoscope to flush the lungs, a so-called bronchial lavage, and then aspirate the liquid used again.

The procedures in detail:

  1. Laryngoscopy (laryngoscopy)

The doctors distinguish between indirect and direct laryngoscopy. In indirect laryngoscopy, the doctor holds a small mirror and style in the pharynx while the patient is awake. In this way, he can look at the vocal folds. The direct laryngoscopy, the doctor can perform only in an unconscious or anesthetized patient. Depending on the project, he uses either intubation or a surgical laryngoscope. The spatula-shaped intubation laryngoscope is used for the correct placement of a breathing tube. With the tubular surgery laryngoscope, the doctor performs interventions on the larynx.

  1. Lung reflection (bronchoscopy)

If x-ray and computed tomography of the lungs do not provide sufficient information, pulmonary mirroring is a possible diagnostic method. It also plays a role in the treatment, for example, to extract viscous mucus. During lung reflection, the doctor inserts the endoscope over his nose or mouth. This endoscope consists of a soft, flexible tube with two to six millimeters in diameter. At the top of the hose sits a camera with the light source.

  1. Gastroscopy (gastroscopy or esophago-gastro-duodenoscopy)

A gastroscopy is a method of examination, with the help of which complaints of the esophagus (esophagus), the stomach (Gaster) and the duodenum (duodenum) can be clarified. The gastroscope used in this case is an optical device in the form of a flexible plastic tube. In addition to the camera and the light source, the hose also has additional working channels. Using these channels, for example, the doctor can take tissue samples with pliers, so-called biopsies. He can also spray on the gastroscope dyes on the mucous membranes to make changes more visible. If the doctor also injects contrast medium from the duodenum into the bile ducts and the pancreatic duct and then makes an X-ray, the procedure is called ERCP. This abbreviation stands for Endoscopic Retrograde Cholangiopancreatography).

  1. Laparoscopy

During the laparoscopy, the doctor inserts a tubular endoscope into the abdominal or pelvic cavity through the abdominal wall to assess the internal organs. In addition to the diagnosis, laparoscopic surgery is also possible in the same procedure. In contrast to an open surgery on the abdomen, the so-called laparotomy, only a few small incisions are necessary for procedures with the laparoscope. Through these small cuts, the doctor can bring both the endoscope and the surgical equipment in the abdominal cavity. Because of the small access, one also speaks of keyhole surgery.

  1. Small intestinal reflection (capsule endoscopy)

The small intestine is difficult to reach by tube. Therefore, there is a special form of endoscopy with the help of a camera capsule. This capsule is only about 2.5 inches long and has a diameter of just over one centimeter. The patient ingests the capsule, which then passes naturally through the gastrointestinal tract. Meanwhile, she sparks photos outside. These images record a receiver worn by the patient during the examination. The patient can, therefore, move freely during the examination. Subsequently, a trained doctor evaluates the automatically recorded images. Capsule endoscopy is used primarily when it comes to the question of bleeding in the small intestine or chronic inflammatory bowel disease (Crohn’s disease).

  1. Colonoscopy (colonoscopy)

A colonoscopy reveals various diseases on the colon (colon) and at the end of the small intestine (terminal ileum). In addition, it is a very reliable method to detect colon cancer and its precursors. The precursors are benign mucosal growths and are called polyps. The doctor can also remove these polyps by means of colonoscopy. To prepare for the exam, the patient

Fluid in the lungs is a broad term to describe two possible states that can give characteristic symptoms, such as a bubbling noise in the lungs (rattling) when breathing. Fluid accumulation may be in the lungs (pulmonary edema) or outside the lungs (pleural effusion), in the space between the lungs and the chest wall. The term fluid in the lungs is also used in the lungs to refer to mucus. Mucus or phlegm is really a thick, sticky secretion even though lung water is a thin fluid. Other fluid accumulation can be the result of blood or pus.

The lungs enter the thorax (chest) and lie on either side of the heart. Air travels through the air passages that surround the nose, throat (neck), trachea (trachea) and bronchi. The lung tissue is made up of small air sacs, known as alveoli, which is thin and surrounded by blood capillaries. The structure of the respiratory system allows an exchange of gases, so that essential oxygen is taken into the body and waste products, along with gases, are excreted by the exhaled air. The lung is enclosed in an airtight pleural cavity, with a small pleural space separating the lungs from the chest wall. This cavity is lined by the pleural lining, which also creates a small pleural fluid to reduce the friction between the chest wall and lungs while breathing.

Fluid in the lungs

The most common cause of fluid in the lungs is mucus or mucous produced by the lining of the airways. The airway is lined with a mucous membrane that produces a specialized tissue that produces mucus. This mucus lubricates the lining, which can dry out due to the movement of air and out of the channels as well as stopping dust or microorganisms in the air. However, under certain conditions, the mucous membranes of the respiratory tract can generate excessive amounts of mucus and this can slowly sink down the air ducts until it settles in the lungs. The cough reflex or even spontaneous coughing will usually expel most mucus through the mouth (sputum), but in cases of excessive mucus production, obstructive airway disease or diminished cough, the build-up of mucus will quickly settle in the lungs.

Lung water or water in the lungs usually results from the interstitial fluid or blood plasma and may be an indication of a serious underlying condition, usually cardiovascular disease. This fluid in the lungs is known as pulmonary edema and may be accompanied by shortness of breath or shortness of breath (dyspnoea), a feeling of suffocation, anxiety, and restlessness. Abnormal breathing sounds are also present, especially crackling. Pulmonary edema could be considered a medical emergency and really immediate medical intervention is necessary.

Blood can also fill in the lungs, but this usually happens as a result of severe trauma and the cause is evident, as in a shot or puncture wound. In most trauma cases, where blood can fill the lungs, the lungs collapse and the blood in the lungs collects in the chest cavity (hemothorax). Infections such as tuberculosis (TB) or lung cancer can also lead to blood accumulation in the lungs. Depending on the severity of the trauma, blood in the lungs will cause drowning and requires immediate medical attention. Pus can also occur in the lungs due to a lung abscess and also requires immediate urgent medical attention.

Causes of the fluid inside the lung

  • Bronchitis is the most common cause of mucus in the lungs and is often characterized by persistent cough. This respiratory disease can develop after the common